Developing Discernment

Developing Discernment

I heard some women talking today while I was at lunch, and they were sharing about what the new year means to them. It was as you might expect, new beginnings, a re-set time, renewal and growth. We all come out of the holidays feeling a bit weathered, but then we turn our eyes forward and start thinking about what we want to do next. For many of us there’s a surge of urgency to get moving, and really start… >> more.

Recovery from Chronic Pain and Stress

Recovery from Chronic Pain and Stress

Over the course of a year, Laura taught me, a harried graduate student with severe neck pain, to learn how to breathe without pain or tension by meeting my body where it was, lying on my back, day in and day out, until it became natural. She listened patiently and warmly to what caused stress in my life and gave me the tiniest steps of breathing, shoulder movement, meditation and chants. She made adjustments… >> more.

Holistic Healing - What Can You Expect?

Holistic Healing – What Can You Expect?

I was stopped in my tracks by an interview I heard recently on NPR. In it, Bruce Kramer spoke openly of his struggle, according to him, to “live while dying from ALS”. He died on March 23, 2015. His story touched my heart and inspired me.

I was moved by his courage – first, to share so honestly. And further, by the strength he exhibited in his response to the disease. He chose to be vulnerable and discuss… >> more.

Results with Nutrition

Results with Nutrition

I worked with Laura for a number of months with great success!  Laura went beyond the traditional approach of any other nutritionist that I had worked with in the past.  She helped me to understand the lifestyle patterns that were causing my downfall when it came to eating healthfully.  She also worked