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By Laura on April 10, 2015
I was stopped in my tracks by an interview I heard recently on NPR. In it, Bruce Kramer spoke openly of his struggle, according to him, to “live while dying from ALS”. He died on March 23, 2015. His story touched my heart and inspired me.
I was moved by his courage – first, to share so honestly. And further, by the strength he exhibited in his response to the disease. He chose to be vulnerable and discuss… >> more.
By BeWell on August 15, 2014
Taking a yoga class may not be a long-held dream you, but for a few new students who recently joined my classes, it was! They had been thinking about coming for a long time and finally did. So, why all the hype, and what’s so great about yoga anyway?
It’s kind of hard to explain, but some people might describe it as “magic”. For sure, there are lots of good, scientific explanations about the exercise benefits of yoga. Physically, it… >> more.