YOGA CLASSES:

General Group Yoga Classes:  I am not teaching any ongoing group classes at this time. I sometimes teach at the Sanctuary Healing Center & Yoga Studio. 505 W. First St. Tustin CA  http://www.awakensanctuary.com  Please contact me if you want to know more about their classes.

• Individual Yoga – Yoga has traditionally been taught one-on-one. Although group yoga classes can render many benefits, personal transformation and overall health are best facilitated with personal instruction and a teacher-student relationship. In this way, yoga can be beneficial for stress management, self-care that supports improved health, and also for personal growth. In the tradition of Sri T. Krishnamacharya and TKV Desikachar, I work individually with each student to develop a practice specific to their desires and needs.